Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

These classes focus on helping you slow down and rest into yourself, deepening your connection to heart and soul, encouraging more of your innate wisdom to be heard, and helping you to develop a more compassionate and joyful relationship with yourself.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

These classes focus on helping you slow down and rest into yourself, deepening your connection to heart and soul, encouraging more of your innate wisdom to be heard, and helping you to develop a more compassionate and joyful relationship with yourself.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

Tantra means to expand and liberate. It helps to free us from our self-imposed and worldly limitations, expanding our mindfulness and creating a deeper connection with the universe.

This approach to yoga practice is ancient, weaving together asana (postures), pranayama (breathing), mudra (hand gestures), yantra (visualisations) and mantra (sound)

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.