Scaravelli-inspired yoga series (4 week block)

Tuesday 4th, 11th March & 1st, 8th April

Scaravelli-inspired yoga is suitable for everybody from those new to yoga to those who are in their eighties and beyond. This radical practice works deeply with gravity, breath and awareness to re-awaken the potential of our spine and allow a new harmony, freedom, and fluidity in our body, mind and life generally.

In time our body reveals a whole new language of movement, born from the spine, and expressing itself in a whole-body approach, healing and releasing deep tension and allowing us to truly be in each moment as it arises. 

These classes are gentle and focus on encouraging you to slow down to feel into each pose, helping you to develop a more compassionate relationship with your Self in the process.

This four week block costs £52 payable in advance, no refunds for missed classes.

Where: St Martin’s Community Centre

Time: 6pm - 7pm

When: Tuesday 4, 11 March and 1, 8 April

What to bring: A yoga mat, blanket, cushion.

Number of spaces: 16