FULLY BOOKED

Join Emma to experience the benefits of Vedic chanting with other like minded souls in a warm and cosy environment - encouraging more inner light as the world turn darker outside.

Vedic chanting has innumerable benefits including improved breathing capacity, supporting mental and memory discipline, increasing focus, listening and communication skills and reducing mental and emotional agitation.

Furthermore, the vibratory effect of chanting the various ancient Vedic texts really does have a positive effect on our energy body and this is the reason vedic chanting is used in yoga therapy - the very act of chanting Sanskrit positively changes things. 

For example, we will chant mantras to help remove illness, for ongoing health and vitality, to overcome and to encourage peace. Most of you have probably already chanted with Emma using the Bija Mantra and/or “Om”. 

There is no doubt that this combination of benefits makes Vedic chanting a powerful option for those who wish to move take their yoga practice beyond the asana. 

All are welcome, including beginners.

When: Tuesday 5 November

Where: St Martin’s Community Centre (upstairs)

How much: £15

What to bring: A pencil and any chant sheets you already have from previous sessions

Who can attend: Everyone!