Join Emma for a deliciously nourishing, nurturing and magical five weeks of yoni yoga to help you embrace more of your mystery and come home to yourself. This course will help support any life changes and period of inner transformation. It will also help to provide greater clarity and connection to self if you are in a period of confusion or stagnation.
‘Yoni’, is a Sanskrit term, which means ‘womb’, 'vulva', 'cunt' and ‘place to call home’ and this approach to practice is centred on helping you connect more fully with the wisdom of your womb space (whether you have a womb or not, there is a space), which holds the secret of your true power, together with the compassionate and loving guidance of your beautiful heart.
You have this deep knowing within you, a wisdom that has never been absent, but from which you have been denied access by patriarchy because of the threatening nature of this inherent inner power, the Yoni Shakti (the power of yoni) and blood wisdom that permeates your very cells. It is imperative that we access this blood wisdom and inner power, and live in harmony with this, rather than fighting against it, not just for women but for the whole planet. What you will find, when you delve deeper is a greater sense of freedom than you could ever have previously imagined – Goddess will shine brighter in your life!
Weaving together various Tantric techniques such as asana (postures), pranayama (breathing exercises), mantra (use of sound), yantra (visualisation), mudras (hand gestures), Yoga Nidra (deep and powerful rest) and various guided relaxation and meditation techniques, Yoni Yoga is an empowering and transformative approach to spiritual yoga practice, which will absolutely support you on your journey to greater love, intuition and empathy, compassion, consciousness, creativity, intimacy, pleasure, wholeness and authenticity.
Please note that this practice absolutely supports women to heal from patriarchal wounding and various life trauma (inner child, sexual, birth, medical etc.), which can often result in low self-esteem, low self-worth, lack of love for self, creative and intuitive blocks, loss of sensuality and sexuality, inability to feel pleasure (in life generally) and access inner wisdom and feelings of stubborn unforgiveness that keep us stuck in the past. It is a very liberating approach to yoga practice, which not only supports you individually, but all humanity and Mother Earth.
All women at all different stages of life are welcome to join Emma, from maiden to wise crone, all that is required is an open heart and mind and a willingness to go deeper inside. No previous experience of Yoni Yoga is required. If anything about this course has caught your awareness then act on it, there is a reason you are reading this.
If anything about this course has caught your attention then please act on it - there is a reason you are reading this, you need it!
Please note that if you have done a Yoni Yoga course with Emma previously, the content will be different.
DATES: Wednesdays (4th, 11th, 18th, 25th January and 1st February)
TIME: 6:00 - 7:00 pm
LOCATION: St Martin’s Community Centre (downstairs room, opposite the office)
BRING: Yoga mat, blanket, cushion, anything for the Goddess altar (should you choose)
COST: £55 for the full 5 weeks
Please read our terms & conditions in the footer below before booking.